Dr. Darren Wright unpacks how systemic inequality, colonial history, and cultural expectations shape how Caribbean and African-descended men experience mental health. He explains that harmful ideas like “man up” or “men don’t cry” cause many men to suppress emotions, avoid help, and face issues like depression, anxiety, PTSD, and substance misuse in silence.

He urges a culturally rooted, gender-sensitive approach—encouraging everyday conversations about mental health in places men already feel comfortable, like barbershops, street corners, and liming spots.

Dr. Wright also highlights the differences between self-care and aftercare, reminding us that wellness is holistic, especially from an African-centred view.

Importantly, Dr. Wright challenges practitioners to question Eurocentric mental health models and to create policies and practices rooted in local, cultural realities. He ends with a strong reminder that reframing masculinity is key to healing intergenerational trauma.

Don’t miss this episode on Men's Mental health and don’t forget to check out part 3!

Dr. Darrin E. Wright is Associate Dean of Social Work at Fayetteville State University, with prior leadership at Clark Atlanta University. His work spans corporate, academic, nonprofit, and military sectors. A recognized voice in national and Caribbean social work education, Dr. Wright focuses on integrated behavioral health, African-centered practice, and workforce development. He holds a BA in Forensic Psychology, an MSW from Columbia, and a Ph.D. from Clark Atlanta.