Tune in to this exciting episode as Mr. Owen Ellis uses some humour to expose how rigid masculinity norms silence men’s emotions. He urges a shift from pressure-filled “man up” culture to honest, empathetic conversations. His call: move from HEAD to HEART and support men’s mental health through openness and care.
Welcome to another episode with Dr. Warren Thompson, who discusses how colonial history and social norms shaped harmful ideals of masculinity in the Caribbean. From the infantilization of enslaved African men to the modern pressures of being a "provider," men are burdened by unrealistic expectations. These ideas fuel hyper-masculinity, emotional suppression, stigma around mental health, and reluctance to seek help.
Join us for a compelling episode with Dr. Warren Thompson, who shares a powerful and deeply personal exploration of race, masculinity, and mental health in the Jamaican context. As a father, social worker, and gender specialist, Dr. Thompson unpacks how race and colorism—shaped by colonial legacies—continue to influence Black men's identities, mental health, and life choices.
Thanks for tuning in to another episode with Dr. Wright! This episode emphasizes culturally grounded self-care and aftercare for men's mental health. Dr. Wright calls for personalized, community-based strategies that build resilience without glorifying suffering. Men should be empowered to form healthy relationships and challenge harmful norms while addressing intergenerational trauma and systemic barriers to wellness.
Get ready to explore another episode with Dr. Darrin Wright as he emphasizes that harmful masculinity norms—like “man up” or “men don’t cry”—lead many Caribbean and African-descended men to suffer in silence. He advocates for culturally grounded, holistic mental health approaches that normalize healing in everyday spaces. Reframing masculinity, he says, is essential to addressing trauma.
Dr. Darrin E. Wright's powerful talk unpacks the impact of intergenerational trauma on Caribbean men, rooted in colonial history, systemic racism, and cultural norms. Dr. Wright explores how trauma is passed down, shaping Black men’s mental health, identity, and emotional responses today.
