Dr. Darren Wright unpacks how systemic inequality, colonial history, and cultural expectations shape how Caribbean and African-descended men experience mental health. He explains that harmful ideas like “man up” or “men don’t cry” cause many men to suppress emotions, avoid help, and face issues like depression, anxiety, PTSD, and substance misuse in silence.

He urges a culturally rooted, gender-sensitive approach—encouraging everyday conversations about mental health in places men already feel comfortable, like barbershops, street corners, and liming spots.

Dr. Wright also highlights the difference between self-care (proactive habits like exercise and mindfulness) and aftercare (support after stress or trauma), reminding us that wellness is holistic—spiritual, emotional, social, and physical—especially from an African-centered view.

Importantly, Dr. Wright challenges practitioners to question Eurocentric mental health models and to create policies and practices rooted in local, cultural realities. He ends with a strong reminder that vulnerability is strength, and that reframing masculinity is key to healing intergenerational trauma.

Dr. Darrin E. Wright is Associate Dean of Social Work at Fayetteville State University, with prior leadership at Clark Atlanta University. His work spans corporate, academic, nonprofit, and military sectors. A recognized voice in national and Caribbean social work education, Dr. Wright focuses on integrated behavioral health, African-centered practice, and workforce development. He holds a BA in Forensic Psychology, an MSW from Columbia, and a Ph.D. from Clark Atlanta.